Staying fit while on the road

It's so hard. I'd say walk around the city you're visiting if you can. Make it interesting. Yoga in a hotel room is great, too. Find a youtube exercise video and do it in your room. That's what I did for a while.

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Honestly? A large part of it is genetics. I'm not gonna lie. People think I'm a health nut, I just don't pig out (often) I know they want a better answer, I've just always had strong legs. So... Drink water, always go to the gym and try... and...I don't know, clench your butt a lot?
i used to run outside all the time but i kept falling-no joke. then i wrote about in my book the time i got attacked by a homeless guy and i was like maybe its time to join a gym! i used to run 5 miles a day but once i got over my body dysmorphia shit i work out way less. i do squats and push ups like 4 days a week pretty much.
bench was 225 28 times, deadlift 600+, pull ups was 34 straight arm. the rest i dont remeber exactly.
I take a lot of vitamins. I take heart medications. And I take HGH, I've been taking that for years in pill form, I know it's banned in baseball but my doctor credits it for my vitality. I know i feel young, I don't get jet-lagged when I fly. So chalk it up to HGH.

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I don't really like to focus on barriers because I don't like giving them that kind of power. But I will say that going on the road, as a female stand-up, is rough. Mostly because I'm just scared of my safety sometimes when I'm all alone in a shitty hotel. Also most women can't just eat a twinkie at a gas station like some men can.
I would LOVE to tour with Kevin, that would be a lot of fun. I don't know what we would call it. It would probably NOT be "Between a Rock and a Hart Place." But if Kevin wants to tour, I'd get ready.
I was mortified after that Philly thing happened. I was riding home with Bobby Kelly after and thought everyone was going to make fun of me for getting booed. And Bobby was just going, “Do you realize you just told that whole city to go fuck themselves?” I was so relieved when other comedians saw a positive side in it. And you know, at the next stop on the tour we went to Cleveland, and I walked onstage and the crowd started booing me. And I was just like, “Guys, insulting your city isn’t going to be my thing now.”
Definitely. I have a joke where I say ‘you ever forget your headphones at home and have to walk around without them? Boy, thoughts are no good. Turns out I love music, I hate my brain,’ and in other places, people don’t get it. That’s because they don’t walk, they drive everywhere. So I had to change it to ‘you ever had your stereo stolen?’ and it’s like ‘eh, it’s not the same. I’ve got to adjust according to where I am. It’s tough because if the joke works in NY, I want to keep it.