Maintaining health as a comedian

[Are you a healthy comedian? - Louis asked this question to those in the "Alt Standup Comedy Google Group"] I know a lot of you out there have a diet that consists of Hardees and Taco Bell with the occasional frozen buffalo wings heated up in the condo microwave, and that your exercize regimen… doesn’t exist. Personally, one of the reasons I chose standup as a life is because it allowed me to lie on a floor for several hours eating lard and crying, only having to pull myself together for an hour a day or so. But if you want to have any longevity as a comedian, or if you want
 your brain and body to provide you with any consistent creative flow, 
you have to eat somewhat right and do some ex...

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I wouldn't!! Not because I didn't make SO MANY MISTAKES but because those mistakes led me to my wife and because I met her I got to be the father to this amazing kid that teaches me that the ladder across the abyss is made of mistakes.
No matter how bad things get, if you make yourself say "thank you for everything just as it is" it makes it better- even if just from making you laugh from the irony
The best advice I ever got was from Rodney Dangerfield, who when I asked him a question about something in comedy, just looked at me for a second and then went, "You'll figure it out."
A person once said to me that the homeless never get touched and that without human touch, the mind veers toward madness. So the homeless people I approach, I always give my money to, whatever it is I have, and I always hug them or touch them.
The first rule of improvisation is “agree” always agree and say “yes” … when you are improvising this means you are required to agree with whatever your partner has created … so if we’re improvising and I say “freeze I have a gun” and you say “that’s not a gun, it’s your finger” our improvised scene has ground to a halt … now in real life you are obviously not going to agree with everything everyone always says but the “rule of agreement” gets you to at least start from an open minded place … start with a “yes” and see where that takes you … as an improvisor I always find it jarring in real life when I meet someone who’s first answer is “no” …

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Well, I would say: Holy Ghost Power (you've got to be one of God's favorites, because he whispers in my ear EVERY Day). But here's the REAL answer: moderation, and do what you are supposed to do. Listen to that little voice. You'll be a lot less stressed. Most stress comes from the fact that we're lying to ourselves and the people around us. Follow your primal impulse. And realize that there's no escaping plain old death.
[In response to Louis CK's question: Are you a healthy comedian?] I try to do coke a couple times a month to get my heart rate up though Viagra can really get the ticker running at high speed especially if you are trying to come while you’re extraordinarily drunk. Cialis to a lesser extent but for a longer duration. Often times on the road I will take very long walks when I wake up and
 don’t know where I am and need to get back to my hotel. Terror can at times be a great replacement for a sauna to help you 
sweat out the toxins. Sushi is very healthy I’ve heard and will help clean out your system 
the longer you leave it sitting around before consumption. Dry heaves
 help keep the abs ti...
The best part is standing on the stage with your comedy being able to turn a passive audience into an unruly mob. The worst part of standup comedy is the insane pressure on the spine and lower back from standing up for so many hundreds of hours.
For me, it’s not really about weight loss. Training just makes me sharper and mostly increases my endurance. let me put it to you all this way: Trying to be a standup comedian for 
a living, or beyond that, trying to pursue a life in comedy that has
 longevity and bredth, is crazily hard. Lots of folks say it takes 15, maybe 20 years to make a great comic.
 Lots of people start out with a lot of talent but by the time they hit
 that many years they’ve given up, become bitter and crusty or have died 
from ill health and depression. Outside of all that, it seems to me that if you’re trying to do
 something extraordinary, which succeeding as a comedian is, if only by 
virtue of the fact that...
[In reply to Louis CK, who was leading a discussion about the importance of maintaining a physical training routine and its relation to comedy] Louis, I concur that poor health leads to sloth and effects your creativity.
Repeating any behavior continually will effect your writing as it gives 
you nothing new to say. I do drugs, yes I do but I only do them socially. Its the fact that I
 talk openly about it that gives the impression that there is a
 frequency. I’ve probably done mushrooms 6 times this year, acid once
 (poor quality), coke maybe 5 or 6 times, and about three xanax a week
to sleep. I dont smoke pot. So smokes and drink are about my only habits and the cigarettes 
certainly n...

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Related posts tagged 'Stand-up comic lifestyle'

You know it's weird, because comedians, like a band will go on tour but comedians, we're always doing it. We're always in the process of creating new material and doing shows. There are people who will not tour, but like, Seinfeld is always going out doing theatre shows. What we intentionally planned, my wife and I, was I wanted to tour and I also wanted to be with my family. So I will get on a tour bus and go city to city with my kids, and I'll check into a hotel. There will be a hotel pool, or we'll do some local activity, and I'll do my show at night. Which is exhausting, but it provides some normalcy, and I won't be absent from their life. I don't know how much longer we will be able to...
[In response to Louis CK's question: Are you a healthy comedian?] I try to do coke a couple times a month to get my heart rate up though Viagra can really get the ticker running at high speed especially if you are trying to come while you’re extraordinarily drunk. Cialis to a lesser extent but for a longer duration. Often times on the road I will take very long walks when I wake up and
 don’t know where I am and need to get back to my hotel. Terror can at times be a great replacement for a sauna to help you 
sweat out the toxins. Sushi is very healthy I’ve heard and will help clean out your system 
the longer you leave it sitting around before consumption. Dry heaves
 help keep the abs ti...
It’s crazy. Seinfeld calls it the “kit.” You’ve got to have a podcast, a web series, a TV show, you’ve got to be on social media constantly with Snapchat, Instagram, and tweeting all the time. You can’t just have standup anymore. That’s not enough. It’s a lot.
[In reply to Louis CK, who was leading a discussion about the importance of maintaining a physical training routine and its relation to comedy] Louis, I concur that poor health leads to sloth and effects your creativity.
Repeating any behavior continually will effect your writing as it gives 
you nothing new to say. I do drugs, yes I do but I only do them socially. Its the fact that I
 talk openly about it that gives the impression that there is a
 frequency. I’ve probably done mushrooms 6 times this year, acid once
 (poor quality), coke maybe 5 or 6 times, and about three xanax a week
to sleep. I dont smoke pot. So smokes and drink are about my only habits and the cigarettes 
certainly n...
For me, it’s not really about weight loss. Training just makes me sharper and mostly increases my endurance. let me put it to you all this way: Trying to be a standup comedian for 
a living, or beyond that, trying to pursue a life in comedy that has
 longevity and bredth, is crazily hard. Lots of folks say it takes 15, maybe 20 years to make a great comic.
 Lots of people start out with a lot of talent but by the time they hit
 that many years they’ve given up, become bitter and crusty or have died 
from ill health and depression. Outside of all that, it seems to me that if you’re trying to do
 something extraordinary, which succeeding as a comedian is, if only by 
virtue of the fact that...