If he is happy

I'm pretty happy being me. That's not to say I don't have my own little demons, but I don't foresee myself going anyplace dark right now. My kids save me from that stuff. I'm good.

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I would let that bad feeling drag me down to the bottom of the lake and I’d lay down there. The only thing that would pull me out of it would be getting a new chunk of material. And to get a new chunk of material you have to go out into the world. But when you’re in that funk you don’t want to go out and then you get writer’s block. When I was younger I even used to think all that clichéd sad-clown shit. Now I don’t want to fucking be that guy. I want to be the happy guy, which believe it or not, I am.
I'm consistently happy but when I did panel on Conan the other day, that felt really amazing. I've done so much stand up on late night shows so walking over and sitting down was really cool. It felt like a nice progression. I wasn't nervous at first but when I sat down, it was weird. I was thinking "Whoa this dude is super close. This is crazy"

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You gotta stop lying. You know… I mean it’s difficult to tell the truth, but you gotta start telling the truth cause it kills you, it takes something out of you when you’re…. a phony. You know, I’d rather die than to be phony really, cause… it kills me. And I’m…there’s nothing worse... like I’m depressed, but I’m not suicidal. Do you know how like… horrible it is just being to… to want to kill yourself but you just can’t, you won’t kill yourself? Do you understand what that is? So I had to figure out a way how to make myself happy….and that’s not to lie.
Well, I think being happy with what you have is very important. But more important than that is not to be happy with what you DON'T have. Like not to make what you don't have happy. So be happy with what you have, and never be happy with what you don't have. Let what you have make you happy. But never let what you DON'T have make you happy. Let's do a sudoku and figure it out.

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People say, “You’re going to get married, and you’re going to have a kid, and then you’re going to be happy and you’re not going to have any material.” I’ve been telling guys that what really happens is, once you get that happiness there’s this whole new fear that you’re going to lose it. Stephen King cannot fuck with the things that you think could happen to your kids. I’ve learned how to deal with those thoughts, and I know the tricks to get me out of depression: playing drums, working out, playing with my daughter, trying something new.

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You’ve said you learned in therapy that your compulsive behavior – eating, sex – is just self-medicating your anxiety. Does having that insight help? Oh, definitely. Once you say that to yourself, “Oh, this is anxiety,” you get to say to yourself, “Why am I anxious?” because when something’s bothering you, you don’t name it, you just start eating something. I’m still going to eat the two Twinkies, but when I start opening the second packet, I say to myself, “What’s going on, buddy?” That will get me to two Twinkies instead of eight.
Every few seconds. Yes, of course. OF COURSE. What helps me is community- which means I belong to several 12-step groups, I call people, I've learned the name of every barista at the coffee shop (Brooklyn, Jeremy, Sarah, Angel, Gabby, Lydia, Anja, Matt) and I ask my friends for help A LOT. I need to "bookend" (checking in with someone before and after doing a task) in order to do the simplest 5 -minutes of rehearsal. For reals. It is sometimes setting a timer for 5 minutes, calling my friend Alex and telling him I'm going to rehearse and then rehearsing and calling him again when the timer goes off. It is sometimes EXCRUTIATING to get myself to do things and then, even when I do things, I am...
i really hope so dude. sane people don't try to kill people en masse. theres a mental health epidemic in this country and its very distressing that there's still such a stigma around it. i also hear a lot of misdiagnosis i.e. doctors conflate ADD with schizophrenia, which is a very dangerous mistake. in this book i wrote about my mental health struggles in an attempt to do my part to help remove the shame around mental health challenges. i was harming myself and possibly could have harmed others due to my adrenaline addiction. i really hope one day people won't have to hide or feel ashamed about mental health challenges. its so much more common than we think, and so unfair to the people who ...
i felt compelled to share my mental health challenges to help take the shame and stigma off it, but i couldn't do it on stage-was just too insecure and nervous. i wanted to write the book that i wish had been available to me when i was suffering--self help books are usually very boring and i wanted to write a cool, funny one! i also wrote about getting my ear getting bitten off and almost getting arrested in guatemala which i couldn't really do while making eye contact with humans
Sometimes, things get so bad, that nothing can really make you feel "better", but I know asking for help (even from strangers- phone operators, suicide hotlines, delta airlines representatives) can be oddly helpful in a pinch.
It hasn’t always been this way but I feel really lucky that I’ve been able to get here because when you’re in the trauma, you’re just seeing red. You have no idea what’s going on but comedy has really helped me get to this point. I can’t imagine another job that could’ve helped me the way that comedy has helped me work through all of this. I think my trauma response is telling jokes and that is what’s fun about comedy. I can take these really tragic events and I just can’t be mad at what happened because I have this creative outlet that I might not have had if I was sitting in math class paying attention. It’s the dents you have that make you unique and I love being able to do comedy about a...

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We were so different that people would see us and be like, “Y’all are brothers? I didn’t know you was brothers.” And Charlie was in gangs, and even now, Charlie’s like extra ultramacho – piranha, pit bulls, hatchets, axes, machetes. He has a black belt in karate. I got through a lot of school because the kids knew I was his brother, nobody was fucking with me. “You don’t fuck with Eddie, his brother will kill you.” Charlie was a really tough guy.

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Q: What was it like working with Jonathan Winters? I remember him being one of my father's favorite comedians and you were mine so we kind of bonded over Mork & Mindy in a slightly bizarre way. A: It was a joy. I believe i said in the Academy Awards it was like dancing with Fred Astaire but it was even better than that, because being around him, he would perform for anybody. There was no audience too small. I think I once saw him do a cat for a beagle. And I had the same experience watching the Tonight Show with my dad. Watching and laughing at Jonathan with my dad helped us become closer, very much so. My favorite Jonathan Winters one liner is "Have you ever undressed in front of a dog?"
Zero, zero expectations - my mother - I've said this before. She wanted me to work in the post office. She wanted me to be a mailman because she thought, you know, I'd get a pension, and I'd be taken care of. I would have security. And that was her dream. That was the best-case scenario, that I would be a mailman.

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Q: I know your brother is a huge Phish fan (he posts on a Phish message board I regularly post on) and I was wondering if you had any thoughts on the band A: YES I know all about the PT board hahaha. I like a few Phish songs but I'm sure they're the lamest ones to real fans, because they're the radio songs! "Farmhouse" and another one I can't remember because I don't ever listen to Phish. :) But I like how into them their fans are and I respect my brother's taste in music!
They were quite stunned by it (laughter). When "Seinfeld" was the No. 1 show in the country, my mother would call me up and go, Larry, do they like you? Do they think you're doing a good job? Are they going to keep you? What do they say to you? Did they tell you you're good? She was very insecure.

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Ooof, still figuring the mom stuff out! The weird part is, when you grow up with something odd you just think everyone else has it the same way. Around 12 or 13 I realized something was wrong and spent less and less time at home. By the time I was 30 I got my ass into therapy and really figured it out. And yes, separating from her was a huge help. I recommend everyone get their ass into therapy if they feel something is off. It saved my life.