Yes, and... in her own words

The second rule of improvisation is to not only say “yes” but “yes and” … you’re supposed to agree and then add something of your own … “if I start a scene and say “it’s so hot in here” and you just say “yeah”, we’re kind of at a standstill … to me, “yes and” means don’t be afraid to contribute, it’s your responsibility to contribute … always make sure you are adding something to the discussion … your initiations are worthwhile …

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The next rule is “make statements” which is a positive way of saying don’t ask questions all the time … if we’re in a scene and I say “who are you?” or “where are we?” or “what’s in that box?”, I am putting all of the pressure on you to come up with the answers … in other words, whatever the problem, be part of the solution … don’t just sit around raising questions and putting up obstacles.
i would use that money to maybe produce shows and perform as much as possible. reading books by Keith Johnstone or Del Close could give you some theory, but nothing will teach you like the stage and performing as much as you can! Watch great improv, it will help you do great improv. Maybe take the team to chicago for a few shows? That will be hugely helpful! Good luck

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I started to take improv classes with Washington Improv Theater at the exact same time I started going around to open mics in DC to watch and if lucky perform. Took about a month of watching before I really got to get on the microphone at any of the shows. So that month of foundations of improv learning with the great Dave Johnson really influenced my approach to standup. Not that I wanted to get up and improvise but the moments of not being funny on stage was easier to cope with after having learned to relax and build from nothing in class.
90% improvised and about 10% scripted. we sort of write out a storyline, and then we do our own dialogue.
the poker scene in season 1 was very written but then i let the guys go off and fuck around. i used some of that. I don't generally let people improvise though. That works for shows where you have two cameras that are just sort of following the action. i shoot my show like a movie and it would be all fucked up if folks just said things.
The first rule of improvisation is “agree” always agree and say “yes” … when you are improvising this means you are required to agree with whatever your partner has created … so if we’re improvising and I say “freeze I have a gun” and you say “that’s not a gun, it’s your finger” our improvised scene has ground to a halt … now in real life you are obviously not going to agree with everything everyone always says but the “rule of agreement” gets you to at least start from an open minded place … start with a “yes” and see where that takes you … as an improvisor I always find it jarring in real life when I meet someone who’s first answer is “no” …
When I first started taking improv classes (2003), I never used my own voice once in a scene. I really didn't feel comfortable doing that. I was a distinct character in every improv scene I did until I moved to NYC and started taking UCB classes (2008). So all of that character practice was great, but dropping them was also huge for me because it was easier for my performance style to translate to TV work.

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For me, it’s not really about weight loss. Training just makes me sharper and mostly increases my endurance. let me put it to you all this way: Trying to be a standup comedian for 
a living, or beyond that, trying to pursue a life in comedy that has
 longevity and bredth, is crazily hard. Lots of folks say it takes 15, maybe 20 years to make a great comic.
 Lots of people start out with a lot of talent but by the time they hit
 that many years they’ve given up, become bitter and crusty or have died 
from ill health and depression. Outside of all that, it seems to me that if you’re trying to do
 something extraordinary, which succeeding as a comedian is, if only by 
virtue of the fact that...
The best advice I ever got was from Rodney Dangerfield, who when I asked him a question about something in comedy, just looked at me for a second and then went, "You'll figure it out."
Life advice? Oh boy. I don't know, it's a tie between "Keep on keepin' on" and "Life's a garden, dig it." But I don't have any great secrets other than I think I have to believe it all happens for a reason, because whatever happens, even if it's hard to get through, it ultimately seems to work out. Sorry if that's too heavy for everybody.
Q: You seem like the kind of guy that doesn’t give too much of a shit about what anyone thinks. What's your best advice on handling or taking criticism? A: Well, you're wrong. It's kind of the opposite...I only give a shit about what anyone thinks. So much so that I've been through stuff where I had to just face the painful fact that a lot of people aren't going to be predisposed to like me...and that the harder I try to CHANGE that, the less likable I become. At a certain point I think a lot of us make the practical calculation, and say "well, I'm not really getting anywhere trying to justify myself to anyone...and come to think of it, people justifying themselves to me aren't my favorite ...
I suppose I am most proud of the fact that I am still here working in comedy and doing what I love. In life there are a lot of forces that can try to bring you down, but if you stick to your vision and keep at it, you will find success.
The next rule is “make statements” which is a positive way of saying don’t ask questions all the time … if we’re in a scene and I say “who are you?” or “where are we?” or “what’s in that box?”, I am putting all of the pressure on you to come up with the answers … in other words, whatever the problem, be part of the solution … don’t just sit around raising questions and putting up obstacles.
You know, there's weddings and then there's marriage. Weddings, I think, are the biggest waste of money and emotion that humans participate in their life. Now the marriage, I think, I don't know, all the advice I'm going to give you you're gonna ignore anyway, you know what I mean? It's like a commencement speech. They're all kind of entertaining and we watch them online for a little bit and then we forget it. But I would say, before a wedding? Have fun at your wedding. Don't feel like you have to talk to your friends- I mean to your parent's friends or your in-laws. Just have fun with whoever you're marrying and have good food. You know? That's all people really care about, is food. I mean,...
Well, I would say: Holy Ghost Power (you've got to be one of God's favorites, because he whispers in my ear EVERY Day). But here's the REAL answer: moderation, and do what you are supposed to do. Listen to that little voice. You'll be a lot less stressed. Most stress comes from the fact that we're lying to ourselves and the people around us. Follow your primal impulse. And realize that there's no escaping plain old death.
After three years of reading youtube comments, I found one that didn't make me want to puke and kill myself. Some kid, talking to another kid underneath a music video: "first things first buddy, no matter how hard you try i guarantee you wont change the way anyone thinks or acts." If I could put that thought in everyone's head on a loop, I could save the world. But, like the kid says, I can't.